Full of energy!
From 30/01 to 03/02/2023
Take care of yourself and refuel before spring. These are the objectives we have set for this first sport and well-being stay at the Domaine!
Individual sports program, conferences, massages, spa, swimming pool, sauna and…relax! All while enjoying full board and moments of conviviality!
Join us for this first vitamin stay at Domaine Les Sorbiers!
Fitness program with Thierry
Each participant, whether beginner or confirmed trail runner, will be offered an individual training program prepared and followed on the ground by Thierry Faveaux!
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4/5 varied running sessions (endurance, fartlek, running technique) carried out near the Domain.
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Muscle strengthening and flexibility exercises
Aptitudes minimum requises: savoir courir 15-20 minutes - sans notion de vitesse.
L'objectif principal est de vous aider à retrouver la forme et/ou à vous préparer pour un objectif
Thematic conferences
To help you better understand running, three thematic conferences will be organized during the stay:
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The different types of training or how to gain speed and endurance!
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Injury prevention - good habits to adopt
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VMA and preventing the risk of cardiac incidents
Massages and body treatments
Because recovery is essential to progress, and above all because you will have well deserved it, the Domaine's sports stay includes access2 hours at the SPAof the Latin Quarter, as well as a session of25 minute massagewith hot oil or candle wax!
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This getaway to the Latin Quarter is done in groups of a maximum of 4 people during the planned recovery periods. Possibility of taking additional care on request.
Sauna and ice bath
Domaine Les Sorbiers has an outdoor sauna with a spectacular view of the deer park and the pond!
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Sauna session with eucalyptus essential oils followed by an ice bath (for the bravest) in the domain swimming pool!
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Recovery and well-being guaranteed
Drink well, eat well!
The course is organized with full board and particular attention will be paid to the quality of the products offered throughout the week.
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Seasonal products from local producers
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Full breakfasts (various breads, cereals, dairy products, local charcuterie, various jams, fresh and dried fruit, coffee, tea and orange juice)
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Lunch and evening meal prepared by professionals! These varied and balanced meals will take into account the daily sports programs.
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Fruits, cookies and drinks available in self-service
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Tasting of wine and local beers (with moderation of course)
Only 449€/person!!!
4 nights in a shared room (maximum 2 people per room) – possibility to book in a single room for an additional €300
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Full board (breakfast, lunch, snack and evening meal + drinks at mealtimes)
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The individual sports program and the coaching of Thierry Faveaux + thematic conferences
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Access to the estate's Wellness + treatments in the Latin Quarter and access to the SPA
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Organizational conditions
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Maximum number of participants: 12
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Minimum number of registrants: 8 to 09/01/2023
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A medical questionnaire will be completed by each participant (including any food allergies)
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No online payment and reservation. Send us your contact details using the registration form below. And we contact you!
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Questions? Offers? Other dates? We are at your disposal: info@domainelessorbiers.be or faveauxt@hotmail.com